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Welcome to Tribe, your ultimate destination for non-contact boxing and kickboxing, as well as strength training classes! 

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  • Fitness Boxing

  • Fitness Kickboxing

  • Strength Training

  • Personal Training

  • Supportive community

  • All levels  of fitness.

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PERSONAL TRAINING

With Coach Lil

  • Discover Your Fitness Potential

  • 20 Years Experience with Coach Lilian.

  • Boxing, Cardio Kickboxing & strength Training

  • Rehabilitation Coaching

  • Customized Training for Each Individual

  • Nutrition Plans

  • Better Health & Renewed Confidence

BOXING & WEIGHTS

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Boxing & Weights (Non-Contact)

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  • Maximum 6 people

  • Dynamic Full Body Workout

  • Boxing & Strength Training

  • Improve Cardio Fitness, Coordination & Power

  • All Levels of Fitness

  • Challenging & Energizing

  • Weight Loss, Strength & Overall Fitness.

  • No Under 14's

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WOMEN'S STRENGTH
CLASS.

  • Maximum 6 People

  • Suitable For ALL AGES 14yrs and up

  • Full Body Strength Training

  • Learn Correct Technique

  • Free Weights, Functional Training, Strength Training with Machines.

  • Supportive Community

  • Core and Flexibility Training.

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KICKBOXING & WEIGHTS/FUNCTIONAL

Cardio Kickboxing & Conditioning (Non-Contact)

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  • High Energy Cardio Kickboxing

  • Combines Punching and Kicking drills and Strength Training.

  • Full Body Workout

  • Improve Fitness & Strength

  • Stress Buster

  • All Levels of Fitness

  • Maximum 6 people

  • Supportive Community

  • Over 14yrs only

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MEN'S STRENGTH
CLASS.

  • Maximum 4 people

  • Build Strength, Improve Fitness & Feel Your Best

  • 14 years and Over.

  • Suitable for All Fitness Levels

  • Free Weights

  • Strength Training Machines

  • Gain Muscle

  • Build Confidence

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